Counseling Therapy - 729 Words

Cognitive Behavioral Approach My preferred theoretical orientation is Cognitive Behavioral Therapy (CBT). The main assumption of CBT is that events and situations in life do not cause emotional problems (e.g., guilt or depression); rather problems are due to irrational beliefs and perceptions about the situations (Corey, 2009). The goals of CBT focus on correcting the client’s automatic and self-defeating thoughts, which should ultimately help them to develop a more adaptive philosophy of life (Corey, 2009). I like that this approach focuses on challenging and changing the client’s cognitive distortions, core beliefs, automatic thoughts, and schemas. Another positive aspect is that this approach focuses on the cognitive triad,†¦show more content†¦Thus helping a person make sense of the overwhelming problems. One of the major strengths of Cognitive Behavioral Therapy (CBT) is that even after a persons therapy sessions have concluded they can still continue to practice and develop their skil ls, decreasing the likeliness of that persons symptoms and problems to reoccur. If I were to be a therapist administering Cognitive Behavioral Therapy (CBT) I would prefer to use it on a patient that is suffering from depression or anxiety. This is due to the fact that it is one of the most effective treatments for conditions where anxiety and depression is the main problem. Depression is most commonly defined as a mood disorder that may cause persistent feelings of sadness and loss of interest. Which is primarily involved with the way a person thinks which leads to a particular way that person will then act. Therefore, Cognitive Behavioral Therapy (CBT) would be most effective due to the fact that it’s goal is the change the way a person thinks. Also a person with depression would benefit most from developing a different perspective on life, one that is more pleasant and this therapy does just that. Overall, CBT is a structured approach that emphasizes learning, empowerment, brevity, and focusing on theShow MoreRelatedThe Theory Of Counseling And Therapy Theories6153 Words   |  25 PagesSummary * Influences of Theories--How counseling theories influence your understanding of how to work with consumers with disabilities. The theories we learned provided a broad-based understanding of numerous factors related to the evolution of counseling and therapy theories and practices, along with new counseling and therapy skills. The important premise that underscores one of the central challenges of counseling and psychotherapy is that we are all in the same world, but each of us makes differentRead MoreTheory Of Counseling And The Therapy Process997 Words   |  4 Pages Theories of counseling are basic tools used in the therapy process. An interesting component of these tools is the person-centered therapy. The person-centered theory was founded by Carl Rogers on the belief there is good in all human beings. Rogers s person-centered therapy is among the most influential and widely employed techniques in modern U.S. clinical psychology (Grant, 2015). Rogers believed with caring nurturing care the client could work out their issues. Additionally person-centeredRead MorePerson Centered Therapy : Counseling1875 Words   |  8 PagesPerson Centered Therapy: Counseling Ruth For my home orientation I chose Person centered therapy. I believe that this therapeutic approach will best fit me and my client. Person centered therapy was created by Carl Rogers in the 1940s. Carl Rogers did not believe that therapy should be a cold and rigorous process. So he made some changes and did a lot of research and opened a center for person centered therapist to come and learn in workshops and do research. 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The goal of family therapy sessions is to teach skills that will help the f amilyRead MoreFamily Counseling Approach - Narrative Therapy Essay2804 Words   |  12 PagesFamily Counseling Approach – Narrative Therapy Kristi Sabbides Moos Liberty University Marriage and Family Counseling I May 13, 2011 Dr. Suhad Sadik, Instructor Abstract Narrative therapy focuses on helping clients gain access to preferred story lines about their lives and identities and takes the place of previous negative and self-defeating narratives about themselves. An overview of the Social Construction Model, Narrative Therapy, is presented, as wellRead MoreDifferent Therapy Approaches Within The Field Of Counseling Essay1983 Words   |  8 PagesDifferent therapy approaches exist in the field of counseling with each model having different techniques and ideas about behavioral change. Based on the principles of treating adolescents with SUD described in Content Guide 1 (Content Guide 1), the focus of adolescent treatment for SUD should be on responsible behavior. This report describes three therapy models demonstrated in video vignettes and described in Content Guides 3, 4 and 5 , which includes solution focused therapy, cognitive therapy and realityRead MoreA Personal Theory of Cognitive-Behavioral Therapy Counseling Essay2719 Words à ‚  |  11 PagesRunning head: A PERSONAL THEORY OF COGNITIVE- 1 A Personal Theory of Cognitive-Behavioral Therapy Counseling Mary L. Terry Student ID #: 22185762 Liberty University Abstract A counselor’s job is to journey along with their client and to provide insight and support to those who are at risk and those who are hurting and searching for comfort and acceptance. If the counselor is a Christian they will also want to share our Heavenly Father’s love with the counselee and help guide them